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How to Overcome Emotional Challenges: Meditation Lecture

Many city people deal with chronic stress and worry from work, school, family, marriage and interpersonal relationships. Are you currently experiencing anxiety or stress from any of these? 

Living in an increasingly result-oriented and materialistic society can cause many of us to experience negative emotions, like depression, anxiety and fear. How can we learn to manage and overcome these difficult emotions? 

In this lecture, Venerable Guan Cheng teaches you how to free yourself from your emotions and worries through the simple yet powerful practice of meditation and mindfulness.

Lecturer:
Venerable Guan Cheng (Lecture will be in English)

Time:
March 25, 2017 (Saturday) from 2PM to 5PM

Location:
The University of Hong Kong (Wang Gungwu Lecture Hall)

Address:
P4 Graduate House, No. 3 University Drive, Hong Kong (MTR HKU Exit A2)

Contact & Registration:
Register by filling out the event webform below. E-tickets will be sent via email to the email address provided. Tickets are non-transferable.

Event Poster
Registration Required. Free Admission

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