Come experience tranquility of mind by learning meditation at the Buddhist temple. Whether you are a complete beginner or an advanced practitioner, benefit from the collective energy of group meditation! For first-time comers, instruction will be given on the different forms of Buddhist meditation. After the first sitting session, a Dharma talk will be given on the Buddhist philosophy and teachings. A complimentary vegetarian (non-vegan) lunch is offered at 11:30AM to all participants. All ages and skill levels are welcome.
For newcomers or anyone interested in finding out details about our Saturday morning meditation session, please also visit our meetup page: https://www.meetup.com/Morning-Meditation-Session-International-Buddhist-Temple/