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Practicing Metta and Mudita

When asked what important concepts I’ve learned in my 10+ year Dharma journey thus far, two that stand out are:...

No Doubt, No Awakening

I was recently approached by a layperson, who told me she had been struggling with doubt in her practice since...

Breathe, Love & Live – Consciously

My journey to establishing a Buddhist Practice began in 2004 when I was going through a very difficult time in...

Karma: Part I

The actors assume their places for the next take. The assistant cameraman, visibly vexed by the redundancy of filming another...

The Power of Thought

In my last article, I introduced the common fault that most people fall victim to in their search for happiness. In this article,...

What is True Happiness?

Most people are led to believe, at a very young age, that happiness comes from satisfying their desires. A thought...
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